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Relieving Stress with Yoga with Peggy Cappy - Relieving Stress with Yoga with Peggy Cappy - 0

Discover how to relieve stress with yoga and special breathing techniques. Using simple strategies that can be added to a daily routine, Peggy shows how to calm the nervous system and ease symptoms of anxiety, including tensions, tightness and pain.
Saturday Mar 14th5:00pmWGBY 57/HD