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Food Over 50 - The Weighty Issue of Calorie Counting

Chef/host David Jackson and resident dietician Elizabeth Kelsey show viewers that healthy calories from whole foods are nothing to stress over and not worth tabulating. But empty calories, from highly refined, over-processed foods, are what we need to scrutinize. David's trio of good calorie...
Friday Feb 8th8:30amWGBY Create
Friday Feb 8th2:30pmWGBY Create