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The Jazzy Vegetarian

Latest Episodes

Host Laura Theodore prepares easy and delicious vegan quesadillas. Healthy, Hearty Avocado Quesadillas, feature creamy avocados, kale, salsa and romaine lettuce. Easy Rice and Beans are a flavorful version of a classic staple and Chocolate-Banana Gratin with Cinnamon Cashew Cream is an enticing twist on traditional bread pudding.

Host Laura Theodore prepares a vegan version of classic risotto. This hearty menu highlights Mushroom and Summer Squash Risotto, an easy dish to prepare for a weeknight meal. On the side, festive Romaine and Tomato Salad provides a pop of color. For dessert, Vegan Blueberry Cheeze-Cake Squares feature a tasty fruit and nut crust, topped with a creamy filling and fresh blueberries.

Host Laura Theodore prepares garden fresh recipes with help from a special guest, Lynyrd Skynyrd lead guitarist Rickey Medlocke. This "wow" meal stars an enticing entree: Roasted Cauliflower Cutlets with Lemon-Caper Sauce. On the side, Zingy Roasted Asparagus preps in a flash, and Grape Tomato, Avocado and Fresh Herb Salad makes great use of summer tomatoes, fresh basil and parsley. Rockin' Berry Parfaits with Cashew-Coconut Cream make a fun and fresh dessert.

Host Laura Theodore prepares oven baked "Rockin' Moroccan Stew," which features a rainbow of veggies delicately infused with flavorful sweet and spice. Paired with "Quick Quinoa," it makes a hearty meal for any night of the week. Then "Fig, Kale, and Tomato Salad," brings a welcome change to everyday greens. To top off the meal, easy "Luscious Apple Tart with Blueberry Glaze" is sure to please.

Host Laura Theodore prepares a satisfying company meal. Special guests: Dr. Pam Popper and Rachelle Carson-Begley. Menu features savory "Seitan Picatta," a vegan take on the traditional dish, served over "Brown Basmati Rice." On the side, "Petite Peas and Parsnips" add color and taste. For dessert, creamy and delicious "Vanilla, Maple and Cinnamon Tofu Pudding" whips up in just five minutes.

Host Laura Theodore prepares vegan snacks for Broadway choreographer Chase Brock and the entire cast of Music Man! Carrot-Chickpea Spread is the perfect plant-based substitute for chicken salad, served in Cute Little Tortilla Bowls. Guacamole Mini Peppers are tasty nibbles of avocado dip, nestled in colorful mini-peppers. Nutty Chocolate Chip Trail Mix combines a festive variety of nuts and dried fruits. For a sweet treat, Cherry-Chocolate Pudding Bites feature a baked tortilla, dipped in melted chocolate and filled with a delightful pudding.

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