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The Jazzy Vegetarian

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Host Laura Theodore prepares Southwestern style recipes that are bursting with festive flavor. First up, "Five-Ingredient Guacamole" whips up in 5-minutes. "Jazzy Black Bean Chili" makes a great party dish or mid-week meal, paired with hearty "Double-Corn Cornbread." Even the kids will love "Nutritious Nachos," fun fare that prepares in under twenty minutes. "Sweet and Spicy Chocolate Mousse" offers a rich and satisfying dessert with just a little bit of heat!

Host Laura Theodore prepares a Spanish-inspired supper menu. Special guest: Dr. Pam Popper. "Quinoa and Butternut Squash Paella" highlights quinoa, which stands in for the traditional rice, while butternut squash adds welcome texture and taste. First course features "Avocado-Tofu Salad" with "Lively Lemon Dressing." For dessert, elegant "Baked Apples in Parchment" provide a delicious finish to this satisfying menu.

Host Laura Theodore prepares flavorsome salads featuring seasonal, local produce. Main dish options include, "Penne and Black Bean Salad"- a jazzy twist on a classic cold pasta dish, and colorful "Red Quinoa and Avocado Salad" highlights tempting textures. "Easy Summer Cucumber Salad" adds a crunchy sweet and sour flair to any hot weather meal, while "Quick Tomato Salad" tastes like summer in a bowl.

Host Laura Theodore prepares plant-based, garden-fresh spring recipes. Cashew-Stuffed Artichokes feature a delectable filling of cashews and sunflower seeds. Next up, a delicious, spring-inspired Asparagus Tart is both vegan and gluten-free! To add a pop of green, Sweet Arugula Salad highlights baby arugula, dried cranberries, and crisp apples, drizzled with Maple-Balsamic Dressing. Delicious Paprika Roasted Cauliflower is served on the side.

Host Laura Theodore hosts a plant-based tea party. Dainty Paprika-Chickpea Finger Sandwiches feature a delicious garbanzo bean sandwich spread, while delicate Cucumber Tea Sandwiches with Basil-Chili "Butter" highlight crisp cucumbers with a slightly spicy, pink-hued "buttery" spread. For some sweet on the side, Raspberry Oat Squares are crunchy and fruity, while Little Vegan "Ice-Cream" Sandwiches showcase scrumptious vegan creme filled chocolate cookies packed with dairy-free "ice-cream." To round out the meal, refreshing Berry and Maple-Mint Iced Tea is served.

Host Laura Theodore prepares festive plant-based recipes for a warm weather party. The fabulous menu includes Tofu Teriyaki Kebabs-a colorful combination of veggies and tofu roasted in sweet teriyaki sauce and served over Quick Quinoa. For the first course, Almost Caesar Salad is reminiscent of the classic recipe, but in this plant-based version, whipped walnuts offer an excellent egg alternative. For dessert, a simple but elegant vegan White Chocolate Mousse has a creamy texture and delicious taste.

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