You can choose your health destiny. Effortless weight loss. Freedom from neurological disorders and other chronic conditions. Boundless energy. A radiant appearance. Sound sleep. A happy belly. A robust immune system. Relief from depression and anxiety. A sharp, fast-thinking brain. A great sense of self-confidence and well-being. A super-high quality of life. These are all terrific goals, and who wouldn't want to achieve them? But such monumental accomplishments don't come without hard work and sacrifices.